Professional Counselling in Christchurch You Can Trust
Are you, a friend or family member navigating emotional struggles, life transitions, relationship challenges, mental health concerns, or something else? — I’m here to help.
Transitions Counselling with Sharon Hess-Rossouw
Welcome to a place of healing, growth, and support. Transitions Counselling Christchurch offers a safe, confidential space to work through life’s toughest challenges. Whether you're struggling with anxiety, depression, relationship difficulties, addiction, grief, or something else, I am here to help you move forward.

Your Healing Starts Today
TRUST | WORK | HEAL | GROW
Providing you with a safe space to share
I offer a safe, warm, inclusive, and non-judgemental space for individuals and couples navigating emotional, psychological, and relationship challenges. Through a blend of person-centred and narrative therapy, my approach promotes healing, growth, and self-empowerment through evidence-based, client-focused care.
In-person and remote options
Transitions Counselling is a compassionate, professional counselling practice based in Selwyn, New Zealand. I also offer online sessions so you can talk from the comfort of your own home.
Counselling Christchurch Services
Qualified and 100% Confidential
“It’s been my privilege to walk alongside others, equipping them with tools to feel empowered and capable—tools I've used in my own life to rise above challenges I once thought insurmountable. I understand the value in hearing another’s story and journeying with them through their times of change.”
— SHARON HESS-ROSSOUW, TRANSITIONS COUNSELLING
Unsure if counselling is right for you?
Book a complimentary 30 minute session with Sharon. Whether you're reaching out for yourself or someone you care about, we can discuss your needs and see if I’m the right counsellor for you.