Relationship & Couples Counselling Christchurch & Selwyn

If you're feeling overwhelmed, hopeless, or mentally exhausted, you're not alone. Many people in Christchurch face anxiety and depression, often silently.

couple walking down gravel road linking arms

Healthy relationships take effort, understanding, and communication. When trust is broken or emotions run high, professional help can make all the difference.

Improve communication, resolve conflicts, and build stronger bonds.

Couples Counselling can support partners through every stage of their journey—whether you're dating, married, or rebuilding. It can help couples navigate conflict, strengthen emotional intimacy, and realign their shared goals. All sessions are confidential and focused on creating real change.

Relationship Counselling can be deeply rewarding—but they can also be challenging. Whether you're navigating communication issues, rebuilding trust after a rupture, feeling emotionally disconnected, or facing repeated conflict, relationship counselling offers a safe, neutral space to reconnect and understand each other better.

Support is available for:

  • Communication breakdowns

  • Infidelity or breaches of trust

  • Parenting and blended family challenges

  • Emotional distance or disconnection

  • Frequent arguments or tension

  • Life transitions impacting the relationship

Every relationship deserves the chance to heal, grow, and thrive.

Book a confidential relationship counselling session today.

“So much has changed for me, I have been able to see so many things from a different point of view and this helps me so much. You made me feel so safe and heard. Thank you for being so real.”

Your Healing Starts Today

TRUST | WORK | HEAL | GROW