Counselling Services Christchurch, for Adults & Teenagers

Feel heard, understood, and supported—wherever you are in your journey.

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In Person Or Online Counselling Services Christchurch - Selwyn

I provide a wide range of counselling services Christchurch residents can trust. All services are available in-person or online.

  • Relationship counselling – Reconnect, rebuild trust, and navigate conflict.

  • Couples counselling – Strengthen your partnership with guided support.

  • Anxiety Counselling – Find calm, build resilience, and regain peace of mind.

  • Trauma counselling – Heal past wounds in a safe, supportive space.

  • Grief counselling – Navigate the pain of loss with compassionate guidance.

  • Alcohol counselling – Manage addiction and rediscover control.

Sharon works with (but is not limited to):

  • abuse or neglect

  • addictive behaviours

  • adverse childhood experiences

  • anger management

  • anxiety

  • bereavement and loss

  • chronic illness

  • communication problems

  • child related issues

  • disability

  • depression

  • health related issues

  • identity and diversity

  • issues relating to sexuality

  • immigration

  • loneliness

  • menopause

  • neurodiversity

  • redundancy

  • relationships

  • religious /spiritual trauma

  • retirement

  • self-care

  • stress

  • trauma

  • self-esteem

  • work-related issues

Find out more about these counselling services:

“Everyone goes through periods of life that sometimes threaten their rational reasoning. When I can't work things out, my immediate thought is "fight of flight" - figuratively! At those times we need an anchor and a beacon...the anchor to ground us so we can stop and take a breath and the beacon to show us the attainable goal. Now, without those specific tools, it is so easy to become a floating blimp. Thank you, Sharon for showing me how to find my anchor and beacon.”

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Your Healing Starts Today

TRUST | WORK | HEAL | GROW